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ARSENAL WRESTLINg AND JIU JITSU CLUB

WEEKLY SCHEDULE

MONDAY
WRESTLING

5:00–7:00 PM

TUESDAY
STRENGTH & CONDITIONING


NO GI JIU JITSU

3:30–5:30 PM

5:30–7:30 PM

WEDNESDAY
WRESTLING

5:00–7:00 PM

THURSDAY
WRESTLING

5:00–7:00 PM

FRIDAY
NO GI JIU JITSU

8:30–10:30 AM

SATURDAY
GI BJJ

8:30–10:30 AM

WRESTLING

Hone elite takedown techniques and superior mat control. Our K-12 program builds the mental toughness and technical precision required for high-level athletic competition.

JIU JITSU (GI & NO GI)

Master the technical art of ground combat. Whether training No Gi for speed and agility or Traditional Gi for leverage and control, we emphasize discipline and technical mastery for all ages.

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